LYLE WALSH - FOUNDER / DIRECTOR – SPORTS REHAB LAB

I am an Athletic Therapist and Strength & Conditioning coach located in the Eastern Suburbs of Sydney specialising in mid to late stage injury rehabilitation and optimizing performance for athletes.

With over 2 decades of experience within the sports medicine and sports science industry’s, I've worked in Australia and overseas with amateur, semi and professional athletes to design and implement sport specific strength and conditioning programs to improve movement efficiency, reduce injury risk and enhance sports performance.  

Sports science is the study of how the human body operates when we are exercising or playing sport and the different stimulus required to optimise athletic performance and provides a calculative and strategic approach to improving your body’s ability to perform as an athlete.

I am dedicated to reducing the injury rates amongst athletes by giving them access to high performance strength and conditioning programs. I provide and coach you with programs tailored to your individual requirements that empower athletes to fulfil their athletic potential, maximise performance output and ultimately deliver success for you in your specific sport.